Private yoga sessions focus on the areas important to YOU. Learn the correct alignment of yoga poses or deepen your current practice. These sessions are also a great way to heal from an injury or illness and promote well being. include movement, relaxation, breath work, and meditation can be included. You call the shots.
With Reiki we invite energy to move through the body to facilitate wellness.
Call 317-502-5630 to schedule a time.
Numerology uses your name and birth date to explore who you are, what you are destined to do, and the qualities you have to help achieve your goals. It helps us understand ourselves and improve our relationships with others.
The benefits of meditation range from lower heart rate and improved breathing to increased creativity and lower anxiety to better relationships and peace of mind. Start (or continue) your meditation journey at breath.life.yoga!